Sep 29, 2025
Chicago's First Responder Yoga at Ridge
Date and Time:
Sep 29, 2025
Monday, 6:00 PM - 7:00 PM
Monday, 6:00 PM - 7:00 PM
Location
Event Fee
$0.00
Age Range
Adult
Categories:
Wellness 
Description
Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.