Date & Time: Wed, Feb 12, 2025 from 9:00 AM - 10:00 AM
Location:
6200 S. Drexel Ave.
Chicago, IL 60637
Fee: $0.00
Age Range: Senior
Age Description 60 and upCategories: Aquatics
Description
Instructor led group exercise activity for the general population adaptable for individual pace and intensity. Participants move at a slow pace in this low to moderate intensity activity, while doing less intense exercises in chest deep water. The aquatic environment is easy on the joints and offers more resistance. General activity format includes a warm up, cardio work, strengthening work and cool down. No swimming experience needed.Add to Calendar
2025-02-12 09:00:00
2025-02-12 10:00:00
Lincoln's Birthday Aquatic Exercise at Harris
Harris (Harriet) Park
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